HYROX løpsanalyse: Frank Dewitz - Hamburg 01:10:35 | HyCoach

HYROX løpsanalyse: Frank Dewitz

HYROX Hamburg — 3. november 2018

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:10:35
Rangering: #10
AG-rangering: #3
Kategori: SOLO · OPEN

Frank Dewitz

HYROX Hamburg

Hamburg, Germany

Sesong 1 (2018-2019)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:49 (59%)

Stations27:07 (41%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+12.5%13.4%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:06	32
Running 2	4:25	-
Sled Push	1:42	17
Running 3	5:01	-
Sled Pull	3:33	20
Running 4	4:55	-
Burpee Broad Jump	4:04	40
Running 5	5:07	-
Rowing	4:16	12
Running 6	5:09	-
Farmers Carry	1:29	21
Running 7	4:58	-
Sandbag Lunges	3:18	10
Running 8	5:51	-
Wall Balls	4:39	6
Running Total	38:49	42
Roxzone Total	-	-