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HYROX løpsanalyse: Julia Sand
HYROX Nürnberg — 9. februar 2019
Nürnberg, Germany · SOLO · OPEN · GER
Julia Sand
Totaltid
01:26:04
Rangering
#14
AG-rangering
#6
Kategori
SOLO · OPEN
JS
Julia Sand
09
FEB
2019
Fullført
438
HYROX Nürnberg
Nürnberg, Germany
Sesong 1 (2018-2019)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:24 (52%)
Stations
34:46 (40%)
Roxzone
6:59 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:33/km
+9.3%
9.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:45
-
SkiErg
5:20
33
Running 2
5:11
-
Sled Push
2:07
36
Running 3
5:23
-
Sled Pull
6:23
51
Running 4
5:26
-
Burpee Broad Jump
5:09
11
Running 5
5:39
-
Rowing
5:39
48
Running 6
5:40
-
Farmers Carry
2:02
16
Running 7
5:40
-
Sandbag Lunges
3:27
6
Running 8
6:43
-
Wall Balls
4:39
24
Running Total
44:24
22
Roxzone Total
6:59
-
