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HYROX løpsanalyse: Marco Egelkraut
HYROX Hannover — 26. januar 2019
Hannover, Germany · SOLO · PRO · GER
Marco Egelkraut
Totaltid
01:19:34
Rangering
#20
AG-rangering
#2
Kategori
SOLO · PRO
ME
Marco Egelkraut
26
JAN
2019
Fullført
651
HYROX Hannover
Hannover, Germany
Sesong 1 (2018-2019)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:33 (51%)
Stations
34:47 (44%)
Roxzone
4:18 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+16.6%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:23
-
SkiErg
4:10
53
Running 2
4:37
-
Sled Push
1:47
3
Running 3
5:05
-
Sled Pull
4:08
8
Running 4
5:05
-
Burpee Broad Jump
5:21
62
Running 5
5:11
-
Rowing
4:25
33
Running 6
5:20
-
Farmers Carry
2:13
27
Running 7
5:23
-
Sandbag Lunges
4:36
37
Running 8
5:32
-
Wall Balls
8:07
64
Running Total
40:33
-
Roxzone Total
4:18
9
