HYROX løpsanalyse: Jan Belov - Hannover 01:15:18 | HyCoach

HYROX løpsanalyse: Jan Belov

HYROX Hannover — 26. januar 2019

Hannover, Germany · SOLO · OPEN · GER

Totaltid: 01:15:18
Rangering: #22
AG-rangering: #9
Kategori: SOLO · OPEN

Jan Belov

HYROX Hannover

Hannover, Germany

Sesong 1 (2018-2019)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:35 (49%)

Stations34:05 (45%)

Roxzone4:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+8.2%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:09	30
Running 2	4:17	-
Sled Push	2:19	119
Running 3	4:52	-
Sled Pull	5:07	165
Running 4	4:48	-
Burpee Broad Jump	4:12	31
Running 5	4:40	-
Rowing	4:36	47
Running 6	4:39	-
Farmers Carry	2:35	188
Running 7	4:38	-
Sandbag Lunges	4:52	103
Running 8	4:45	-
Wall Balls	6:15	50
Running Total	36:35	-
Roxzone Total	4:43	26