Analýza pretekov HYROX: Keith Hardwick

HYROX Washington D.C. Open North American Championships — 29. marca 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Celkový čas: 00:57:21
Poradie: #7
Poradie AG: #2
Kategória: SOLO · OPEN

Keith Hardwick

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezóna 7 (2024-2025)

↗ Zobraziť oficiálny výsledok na results.hyrox.com

Beh vs. cvičenia

Running29:02 (51%)

Stations23:42 (41%)

Roxzone4:41 (8%)

Analýza behu

Priem. tempoDegradáciaStabilita3:38/km+9.5%8.2%

Časy úsekov

Úsek	Čas	Poradie
Running 1	3:29	-
SkiErg	3:48	12
Running 2	3:21	-
Sled Push	1:47	59
Running 3	3:32	-
Sled Pull	2:51	21
Running 4	3:28	-
Burpee Broad Jump	3:03	28
Running 5	3:41	-
Rowing	4:11	39
Running 6	3:32	-
Farmers Carry	1:21	14
Running 7	3:40	-
Sandbag Lunges	3:06	21
Running 8	4:23	-
Wall Balls	3:35	31
Running Total	29:02	13
Roxzone Total	4:41	9

Analýza pretekov HYROX: Keith Hardwick - Washington D.C. Open North American Championships 00:57:21 | HyCoach