Analýza pretekov HYROX: John Jiang - Washington D.C. Open North American Championships 01:20:04 | HyCoach

Analýza pretekov HYROX: John Jiang

HYROX Washington D.C. Open North American Championships — 29. marca 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Celkový čas: 01:20:04
Poradie: #455
Poradie AG: #19
Kategória: SOLO · OPEN

John Jiang

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezóna 7 (2024-2025)

↗ Zobraziť oficiálny výsledok na results.hyrox.com

Beh vs. cvičenia

Running40:25 (50%)

Stations32:29 (41%)

Roxzone7:15 (9%)

Analýza behu

Priem. tempoDegradáciaStabilita5:03/km+16.3%10.0%

Časy úsekov

Úsek	Čas	Poradie
Running 1	4:52	-
SkiErg	4:18	419
Running 2	4:30	-
Sled Push	2:02	207
Running 3	4:52	-
Sled Pull	5:00	804
Running 4	4:39	-
Burpee Broad Jump	5:22	636
Running 5	4:53	-
Rowing	4:27	239
Running 6	5:13	-
Farmers Carry	1:50	336
Running 7	5:14	-
Sandbag Lunges	4:36	431
Running 8	6:15	-
Wall Balls	4:54	312
Running Total	40:25	567
Roxzone Total	7:15	488