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HYROX Race Analysis: Thomas Grønfur
HYROX OSLO — September 26, 2025
Oslo, Norway · SOLO · PRO · NOR
Totaltid
01:13:56
Ranking
#72
AG-ranking
#5
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TG
Thomas Grønfur
26-28
SEP.
2025
3 days
Completed
5,142
HYROX OSLO
Oslo, Norway
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:23 (51%)
Stations
31:51 (43%)
Roxzone
4:47 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+9.4%
13.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:35
-
SkiErg
4:07
101
Running 2
4:25
-
Sled Push
4:19
173
Running 3
6:03
-
Sled Pull
4:48
67
Running 4
4:41
-
Burpee Broad Jump
2:52
7
Running 5
4:48
-
Rowing
4:22
55
Running 6
4:36
-
Farmers Carry
1:35
33
Running 7
4:50
-
Sandbag Lunges
4:11
52
Running 8
4:27
-
Wall Balls
5:37
59
Running Total
37:23
112
Roxzone Total
4:47
71
HYROX Race Analysis: Thomas Grønfur - Oslo 01:13:56 | HyCoach