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HYROX Race Analysis: Paweł Gramacki
HYROX ROME — September 26, 2025
Rome, Italy · SOLO · PRO · POL
Totaltid
01:02:53
Ranking
#15
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PG
Paweł Gramacki
26-28
SEP.
2025
3 days
Completed
7,088
HYROX ROME
Rome, Italy
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
30:41 (49%)
Stations
26:57 (43%)
Roxzone
5:20 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+12.4%
9.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:28
-
SkiErg
3:48
3
Running 2
3:21
-
Sled Push
2:35
11
Running 3
3:30
-
Sled Pull
4:20
13
Running 4
3:39
-
Burpee Broad Jump
3:05
31
Running 5
3:46
-
Rowing
4:01
4
Running 6
3:49
-
Farmers Carry
1:37
28
Running 7
3:46
-
Sandbag Lunges
3:34
12
Running 8
4:26
-
Wall Balls
3:57
7
Running Total
30:41
154
Roxzone Total
5:20
131
