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HYROX Race Analysis: 석원 강
HYROX SEOUL — November 8, 2025
Seoul, South Korea · SOLO · PRO · KOR
Totaltid
01:38:15
Ranking
#130
AG-ranking
#10
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
석강
석원 강
8-9
NOV.
2025
2 days
Completed
3,355
HYROX SEOUL
Seoul, South Korea
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:08 (47%)
Stations
45:37 (46%)
Roxzone
6:34 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:46/km
+25.2%
16.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:30
-
SkiErg
4:45
163
Running 2
5:10
-
Sled Push
3:23
82
Running 3
5:52
-
Sled Pull
12:11
160
Running 4
5:55
-
Burpee Broad Jump
4:00
74
Running 5
6:08
-
Rowing
4:34
77
Running 6
6:16
-
Farmers Carry
3:16
132
Running 7
6:28
-
Sandbag Lunges
5:53
116
Running 8
6:53
-
Wall Balls
7:35
113
Running Total
46:08
140
Roxzone Total
6:34
78
