HYROX loppanalys: Wai Ka Ng - Shenzhen 01:14:53 | HyCoach

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HYROX loppanalys: Wai Ka Ng

HYROX SHENZHEN — 20 december 2025

Shenzhen, China · SOLO · PRO · HKG

Totaltid: 01:14:53
Ranking: #28
AG-ranking: #11
Kategori: SOLO · PRO

Wai Ka Ng

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running33:47 (45%)

Stations36:44 (49%)

Roxzone4:27 (6%)

Löpanalys

SnittempoFörsämringStabilitet4:13/km+22.1%12.9%

Splittider

Sträcka	Tid	Plac.
Running 1	2:58	-
SkiErg	4:31	112
Running 2	3:46	-
Sled Push	3:40	44
Running 3	4:21	-
Sled Pull	4:29	13
Running 4	4:38	-
Burpee Broad Jump	3:11	24
Running 5	4:39	-
Rowing	4:41	70
Running 6	4:29	-
Farmers Carry	1:25	5
Running 7	4:36	-
Sandbag Lunges	5:01	78
Running 8	4:24	-
Wall Balls	9:46	173
Running Total	33:47	21
Roxzone Total	4:27	20