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HYROX Race Analysis: 建云 窦
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · PRO · CHN
Totaltid
01:22:27
Ranking
#21
AG-ranking
#1
Kategori
SOLO · PRO
建窦
建云 窦
20-21
DEC.
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:03 (45%)
Stations
40:31 (49%)
Roxzone
4:58 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:38/km
+13.3%
11.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:15
-
SkiErg
4:58
24
Running 2
4:31
-
Sled Push
4:39
34
Running 3
4:52
-
Sled Pull
6:18
36
Running 4
4:50
-
Burpee Broad Jump
5:16
39
Running 5
5:02
-
Rowing
5:05
18
Running 6
4:49
-
Farmers Carry
2:27
23
Running 7
5:07
-
Sandbag Lunges
5:18
31
Running 8
4:40
-
Wall Balls
6:30
35
Running Total
37:03
13
Roxzone Total
4:58
17
