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HYROX Race Analysis: Federico Rota
HYROX Verona — December 5, 2025
Verona, Italy · SOLO · OPEN · ITA
Totaltid
01:30:05
Ranking
#1062
AG-ranking
#303
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FR
Federico Rota
5-7
DEC.
2025
3 days
Completed
7,164
HYROX Verona
Verona, Italy
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
47:24 (53%)
Stations
36:48 (41%)
Roxzone
5:57 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:55/km
+9.9%
15.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:43
-
SkiErg
4:12
196
Running 2
5:02
-
Sled Push
3:29
1113
Running 3
6:14
-
Sled Pull
4:50
852
Running 4
5:34
-
Burpee Broad Jump
4:52
673
Running 5
6:06
-
Rowing
4:29
314
Running 6
7:56
-
Farmers Carry
1:55
504
Running 7
5:32
-
Sandbag Lunges
6:12
1162
Running 8
6:19
-
Wall Balls
6:49
865
Running Total
47:24
1319
Roxzone Total
5:57
402