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HYROX Race Analysis: John Polson
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · PRO · AUS
Totaltid
01:08:17
Ranking
#56
AG-ranking
#15
Kategori
SOLO · PRO
JP
John Polson
4-6
JULI
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
27:04 (40%)
Stations
35:36 (52%)
Roxzone
5:41 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:23/km
+14.7%
14.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:49
-
SkiErg
3:55
40
Running 2
2:57
-
Sled Push
2:25
35
Running 3
3:20
-
Sled Pull
5:25
132
Running 4
3:22
-
Burpee Broad Jump
4:20
129
Running 5
3:19
-
Rowing
4:07
18
Running 6
3:22
-
Farmers Carry
2:20
196
Running 7
3:23
-
Sandbag Lunges
5:46
195
Running 8
4:35
-
Wall Balls
7:18
194
Running Total
27:04
19
Roxzone Total
5:41
25
