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HYROX Race Analysis: Alex Rowlands
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · PRO · GBR
Totaltid
01:08:54
Ranking
#36
AG-ranking
#11
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AR
Alex Rowlands
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:16 (47%)
Stations
33:11 (48%)
Roxzone
3:32 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
+4.0%
16.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:35
-
SkiErg
4:17
74
Running 2
4:13
-
Sled Push
3:04
49
Running 3
4:26
-
Sled Pull
5:00
58
Running 4
4:37
-
Burpee Broad Jump
3:17
23
Running 5
4:24
-
Rowing
4:30
59
Running 6
4:24
-
Farmers Carry
2:38
94
Running 7
4:23
-
Sandbag Lunges
4:27
57
Running 8
3:17
-
Wall Balls
5:58
44
Running Total
32:16
29
Roxzone Total
3:32
48
HYROX Race Analysis: Alex Rowlands - Dublin 01:08:54 | HyCoach