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HYROX Race Analysis: Jack Murphy
HYROX Gdansk — October 12, 2025
Gdansk, Poland · SOLO · PRO · GBR
Totaltid
01:06:19
Ranking
#19
AG-ranking
#5
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JM
Jack Murphy
12
OKT.
2025
Completed
2,312
HYROX Gdansk
Gdansk, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:53 (47%)
Stations
31:08 (47%)
Roxzone
4:22 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:52/km
+15.1%
11.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:45
-
SkiErg
4:03
59
Running 2
3:39
-
Sled Push
3:11
37
Running 3
3:53
-
Sled Pull
3:50
11
Running 4
4:06
-
Burpee Broad Jump
4:02
54
Running 5
4:06
-
Rowing
4:17
50
Running 6
4:05
-
Farmers Carry
2:14
84
Running 7
4:12
-
Sandbag Lunges
4:22
40
Running 8
4:10
-
Wall Balls
5:09
38
Running Total
30:53
14
Roxzone Total
4:22
21
