HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: 倩文 朱
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · PRO · CHN
Totaltid
01:29:51
Ranking
#32
AG-ranking
#5
Kategori
SOLO · PRO
倩朱
倩文 朱
16-17
MAJ
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:58 (47%)
Stations
39:04 (43%)
Roxzone
8:54 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:15/km
+9.9%
5.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:37
-
SkiErg
5:03
33
Running 2
4:43
-
Sled Push
4:39
50
Running 3
5:05
-
Sled Pull
6:03
29
Running 4
5:18
-
Burpee Broad Jump
3:20
4
Running 5
5:17
-
Rowing
5:22
31
Running 6
5:04
-
Farmers Carry
2:43
40
Running 7
5:11
-
Sandbag Lunges
5:24
38
Running 8
5:47
-
Wall Balls
6:30
29
Running Total
41:58
42
Roxzone Total
8:54
27
