HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: 宸 洪
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · PRO · CHN
Totaltid
01:36:22
Ranking
#76
AG-ranking
#19
Kategori
SOLO · PRO
宸洪
宸 洪
16
NOV.
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:27 (46%)
Stations
38:02 (39%)
Roxzone
14:03 (15%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:33/km
+14.0%
24.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:28
-
SkiErg
4:42
94
Running 2
4:31
-
Sled Push
3:07
71
Running 3
8:26
-
Sled Pull
8:08
80
Running 4
5:24
-
Burpee Broad Jump
-
-
Running 5
5:38
-
Rowing
5:05
101
Running 6
6:27
-
Farmers Carry
3:14
105
Running 7
5:09
-
Sandbag Lunges
6:08
77
Running 8
5:27
-
Wall Balls
7:38
69
Running Total
44:27
71
Roxzone Total
14:03
129