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HYROX Race Analysis: 宏星 洪
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · PRO · CHN
Totaltid
03:54:34
Ranking
#134
AG-ranking
#13
Kategori
SOLO · PRO
宏洪
宏星 洪
16
NOV.
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:21 (53%)
Stations
33:30 (39%)
Roxzone
6:59 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:37/km
+81.2%
23.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:22
-
SkiErg
4:39
90
Running 2
5:24
-
Sled Push
2:55
55
Running 3
6:15
-
Sled Pull
8:42
87
Running 4
6:40
-
Burpee Broad Jump
8:24
127
Running 5
6:59
-
Rowing
5:48
124
Running 6
6:57
-
Farmers Carry
3:02
100
Running 7
9:47
-
Sandbag Lunges
-
-
Running 8
-
-
Wall Balls
-
-
Running Total
46:21
81
Roxzone Total
6:59
53
