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HYROX Race Analysis: 建云 窦
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · PRO · CHN
Totaltid
01:28:29
Ranking
#11
AG-ranking
#1
Kategori
SOLO · PRO
建窦
建云 窦
16
NOV.
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:07 (46%)
Stations
40:59 (46%)
Roxzone
6:26 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:09/km
+17.3%
10.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:55
-
SkiErg
5:12
22
Running 2
4:49
-
Sled Push
3:21
21
Running 3
5:16
-
Sled Pull
6:53
21
Running 4
5:11
-
Burpee Broad Jump
4:16
7
Running 5
5:24
-
Rowing
5:13
21
Running 6
5:19
-
Farmers Carry
3:00
22
Running 7
5:39
-
Sandbag Lunges
6:10
25
Running 8
5:39
-
Wall Balls
6:54
20
Running Total
41:07
3
Roxzone Total
6:26
13
HYROX Race Analysis: 建云 窦 - Beijing 01:28:29 | HyCoach