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HYROX Race Analysis: Hon Nam Tsui
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · OPEN · HKG
Totaltid
01:24:42
Ranking
#49
AG-ranking
#8
Kategori
SOLO · OPEN
HT
Hon Nam Tsui
16
NOV.
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:41 (53%)
Stations
34:06 (40%)
Roxzone
6:00 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:35/km
-2.7%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
4:33
49
Running 2
5:38
-
Sled Push
2:08
92
Running 3
6:03
-
Sled Pull
3:44
35
Running 4
6:15
-
Burpee Broad Jump
6:20
169
Running 5
5:46
-
Rowing
5:00
92
Running 6
5:38
-
Farmers Carry
2:04
65
Running 7
5:29
-
Sandbag Lunges
4:10
26
Running 8
5:39
-
Wall Balls
6:07
56
Running Total
44:41
78
Roxzone Total
6:00
50
HYROX Race Analysis: Hon Nam Tsui - Beijing 01:24:42 | HyCoach
