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HYROX Race Analysis: Richard Essig
HYROX Toronto — October 5, 2024
Toronto, Canada · SOLO · PRO · USA
Totaltid
01:17:42
Ranking
#69
AG-ranking
#26
Kategori
SOLO · PRO
RE
Richard Essig
5-6
OKT.
2024
2 days
Completed
3,802
HYROX Toronto
Toronto, Canada
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
36:07 (46%)
Stations
35:59 (46%)
Roxzone
5:40 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:31/km
+12.7%
9.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:40
-
SkiErg
4:10
73
Running 2
4:05
-
Sled Push
3:50
108
Running 3
4:07
-
Sled Pull
4:52
38
Running 4
4:23
-
Burpee Broad Jump
4:49
112
Running 5
4:21
-
Rowing
4:30
53
Running 6
4:30
-
Farmers Carry
2:21
113
Running 7
4:36
-
Sandbag Lunges
6:25
147
Running 8
5:29
-
Wall Balls
5:02
39
Running Total
36:07
74
Roxzone Total
5:40
34
