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HYROX Race Analysis: Alan Cao
HYROX Valencia — March 8, 2025
Valencia, Spain · SOLO · PRO · FRA
Totaltid
01:00:43
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
AC
Alan Cao
8-9
MARS
2025
2 days
Completed
2,869
HYROX Valencia
Valencia, Spain
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
25:34 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:56/km
+11.5%
3.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:47
-
SkiErg
3:46
1
Running 2
3:38
-
Sled Push
2:31
1
Running 3
4:01
-
Sled Pull
3:51
5
Running 4
3:54
-
Burpee Broad Jump
2:43
5
Running 5
3:58
-
Rowing
4:03
3
Running 6
3:57
-
Farmers Carry
1:43
10
Running 7
4:03
-
Sandbag Lunges
3:31
7
Running 8
4:10
-
Wall Balls
3:26
1
Running Total
-
-
Roxzone Total
-
-
