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HYROX Race Analysis: Ashley Benson
HYROX Singapore — August 31, 2024
Singapore, Singapore · SOLO · PRO · USA
Totaltid
01:21:10
Ranking
#8
AG-ranking
#3
Kategori
SOLO · PRO
AB
Ashley Benson
31
AUG.-1 SEP.
2024
2 days
Completed
6,649
HYROX Singapore
Singapore, Singapore
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:46 (51%)
Stations
35:17 (43%)
Roxzone
4:12 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:13/km
+7.4%
7.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:36
-
SkiErg
4:58
15
Running 2
4:57
-
Sled Push
3:12
18
Running 3
5:09
-
Sled Pull
4:57
4
Running 4
5:07
-
Burpee Broad Jump
4:33
16
Running 5
5:25
-
Rowing
4:53
11
Running 6
5:12
-
Farmers Carry
1:55
4
Running 7
5:19
-
Sandbag Lunges
5:14
26
Running 8
6:04
-
Wall Balls
5:35
9
Running Total
41:46
14
Roxzone Total
4:12
4
HYROX Race Analysis: Ashley Benson - Singapore 01:21:10 | HyCoach
