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HYROX Race Analysis: Ben Mok
HYROX Singapore — August 31, 2024
Singapore, Singapore · SOLO · OPEN · SIN
Totaltid
01:19:31
Ranking
#98
AG-ranking
#11
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
BM
Ben Mok
31
AUG.-1 SEP.
2024
2 days
Completed
6,649
HYROX Singapore
Singapore, Singapore
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:40 (51%)
Stations
34:05 (43%)
Roxzone
4:52 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:05/km
+6.6%
9.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
4:25
98
Running 2
4:47
-
Sled Push
2:26
215
Running 3
5:04
-
Sled Pull
4:55
167
Running 4
5:05
-
Burpee Broad Jump
5:05
283
Running 5
5:21
-
Rowing
4:42
120
Running 6
5:01
-
Farmers Carry
2:22
350
Running 7
5:06
-
Sandbag Lunges
4:45
198
Running 8
6:04
-
Wall Balls
5:25
96
Running Total
40:40
111
Roxzone Total
4:52
90