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HYROX loppanalys: Maria Espinal & Clara Nolasco

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington, United States · DOUBLES · OPEN · USA

Maria Espinal · Clara Nolasco

Totaltid: 01:18:09
Ranking: #170
AG-ranking: #72
Kategori: DOUBLES · OPEN

Maria Espinal

Clara Nolasco

HYROX Washington D.C. Open North American Championships

Washington, United States

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running43:20 (55%)

Stations27:33 (35%)

Roxzone7:19 (9%)

Löpanalys

SnittempoFörsämringStabilitet5:25/km+9.2%7.7%

Splittider

Sträcka	Tid	Plac.
Running 1	4:59	-
SkiErg	4:42	414
Running 2	5:03	-
Sled Push	1:37	564
Running 3	5:18	-
Sled Pull	4:07	454
Running 4	5:26	-
Burpee Broad Jump	3:31	227
Running 5	5:24	-
Rowing	5:07	475
Running 6	5:18	-
Farmers Carry	1:48	303
Running 7	5:31	-
Sandbag Lunges	3:14	221
Running 8	6:26	-
Wall Balls	3:27	62
Running Total	43:20	155
Roxzone Total	7:19	186

HYROX loppanalys: Maria Espinal & Clara Nolasco - Washington 01:18:09 | HyCoach