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HYROX Race Analysis: Bong Bong
HYROX Incheon — October 19, 2024
Incheon, South Korea · SOLO · PRO · KOR
Totaltid
01:06:58
Ranking
#8
AG-ranking
#2
Kategori
SOLO · PRO
BB
Bong Bong
19
OKT.
2024
Completed
3,258
HYROX Incheon
Incheon, South Korea
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:03 (49%)
Stations
29:11 (44%)
Roxzone
4:48 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:08/km
+11.8%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:08
-
SkiErg
4:08
21
Running 2
3:41
-
Sled Push
3:20
15
Running 3
4:11
-
Sled Pull
4:57
10
Running 4
4:25
-
Burpee Broad Jump
2:57
15
Running 5
4:10
-
Rowing
4:12
6
Running 6
4:04
-
Farmers Carry
1:52
20
Running 7
4:07
-
Sandbag Lunges
3:37
6
Running 8
4:21
-
Wall Balls
4:08
2
Running Total
33:03
15
Roxzone Total
4:48
22
