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HYROX Race Analysis: 让 程
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · PRO · CHN
Totaltid
01:30:09
Ranking
#64
AG-ranking
#16
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
让程
让 程
5-6
APR.
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:32 (43%)
Stations
45:01 (50%)
Roxzone
6:41 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+20.7%
11.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
4:57
156
Running 2
4:06
-
Sled Push
3:46
104
Running 3
5:04
-
Sled Pull
10:04
110
Running 4
4:46
-
Burpee Broad Jump
4:28
83
Running 5
4:59
-
Rowing
5:07
126
Running 6
4:35
-
Farmers Carry
2:56
109
Running 7
4:57
-
Sandbag Lunges
5:33
72
Running 8
5:59
-
Wall Balls
8:10
97
Running Total
38:32
54
Roxzone Total
6:41
51