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HYROX Race Analysis: Lukas Ksoll
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:43:19
Ranking
#162
AG-ranking
#25
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LK
Lukas Ksoll
2-3
NOV.
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:09 (50%)
Stations
41:36 (40%)
Roxzone
9:38 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:31/km
+22.8%
13.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:10
-
SkiErg
4:21
137
Running 2
5:42
-
Sled Push
3:33
156
Running 3
5:54
-
Sled Pull
6:23
159
Running 4
6:50
-
Burpee Broad Jump
6:07
156
Running 5
6:55
-
Rowing
4:40
139
Running 6
6:33
-
Farmers Carry
2:47
165
Running 7
7:00
-
Sandbag Lunges
6:47
154
Running 8
8:09
-
Wall Balls
6:58
110
Running Total
52:09
173
Roxzone Total
9:38
168
HYROX Race Analysis: Lukas Ksoll - Hamburg 01:43:19 | HyCoach
