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HYROX Race Analysis: Alan Cao
HYROX Barcelona — April 26, 2025
Barcelona, Spain · SOLO · PRO · FRA
Totaltid
00:57:59
Ranking
#7
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AC
Alan Cao
26-27
APR.
2025
2 days
Completed
6,955
HYROX Barcelona
Barcelona, Spain
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:43 (49%)
Stations
25:16 (44%)
Roxzone
4:03 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:35/km
+4.9%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:12
-
SkiErg
3:50
35
Running 2
3:26
-
Sled Push
2:44
25
Running 3
3:37
-
Sled Pull
3:38
16
Running 4
3:43
-
Burpee Broad Jump
2:32
7
Running 5
3:51
-
Rowing
3:56
13
Running 6
3:41
-
Farmers Carry
1:32
54
Running 7
3:36
-
Sandbag Lunges
3:21
33
Running 8
3:41
-
Wall Balls
3:43
4
Running Total
28:43
35
Roxzone Total
4:03
33
