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HYROX Race Analysis: Tom Knight
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:03:46
Ranking
#23
AG-ranking
#2
Kategori
SOLO · PRO
TK
Tom Knight
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:19 (47%)
Stations
29:45 (47%)
Roxzone
3:46 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+6.3%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:42
-
SkiErg
4:07
111
Running 2
3:28
-
Sled Push
2:34
19
Running 3
3:36
-
Sled Pull
4:07
49
Running 4
3:44
-
Burpee Broad Jump
3:41
77
Running 5
3:46
-
Rowing
4:14
65
Running 6
3:42
-
Farmers Carry
1:56
93
Running 7
3:41
-
Sandbag Lunges
4:01
41
Running 8
4:44
-
Wall Balls
5:05
34
Running Total
30:19
137
Roxzone Total
3:46
29
