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HYROX Race Analysis: Ryan Waugh
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:03:50
Ranking
#24
AG-ranking
#9
Kategori
SOLO · PRO
RW
Ryan Waugh
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:18 (52%)
Stations
26:43 (42%)
Roxzone
3:52 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:10/km
+17.7%
13.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:45
-
SkiErg
3:54
32
Running 2
3:35
-
Sled Push
2:24
6
Running 3
3:53
-
Sled Pull
3:17
3
Running 4
4:06
-
Burpee Broad Jump
3:17
48
Running 5
4:07
-
Rowing
3:59
10
Running 6
4:11
-
Farmers Carry
1:29
15
Running 7
4:13
-
Sandbag Lunges
3:48
28
Running 8
5:31
-
Wall Balls
4:35
13
Running Total
33:18
203
Roxzone Total
3:52
49
