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HYROX Race Analysis: Paweł Szymański
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · PRO · POL
Totaltid
01:02:51
Ranking
#23
AG-ranking
#7
Kategori
SOLO · PRO
PS
Paweł Szymański
12-13
APR.
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
31:47 (51%)
Stations
26:52 (43%)
Roxzone
4:16 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:58/km
+5.0%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:58
-
SkiErg
3:51
8
Running 2
4:01
-
Sled Push
2:15
11
Running 3
4:21
-
Sled Pull
3:58
32
Running 4
4:16
-
Burpee Broad Jump
3:18
29
Running 5
4:16
-
Rowing
4:17
50
Running 6
4:05
-
Farmers Carry
1:28
11
Running 7
4:13
-
Sandbag Lunges
3:34
18
Running 8
3:41
-
Wall Balls
4:11
16
Running Total
31:47
26
Roxzone Total
4:16
72
