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HYROX Race Analysis: Dawid Rybak
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · POL
Totaltid
00:59:40
Ranking
#7
AG-ranking
#1
Kategori
SOLO · OPEN
DR
Dawid Rybak
12-13
APR.
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
30:53 (52%)
Stations
25:32 (43%)
Roxzone
3:20 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:52/km
+6.5%
11.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:48
-
SkiErg
4:04
35
Running 2
3:52
-
Sled Push
1:51
31
Running 3
4:03
-
Sled Pull
2:53
11
Running 4
4:07
-
Burpee Broad Jump
3:47
57
Running 5
4:17
-
Rowing
4:07
8
Running 6
4:07
-
Farmers Carry
1:27
32
Running 7
4:07
-
Sandbag Lunges
3:29
57
Running 8
3:35
-
Wall Balls
3:54
26
Running Total
30:53
15
Roxzone Total
3:20
9
HYROX Race Analysis: Dawid Rybak - Warsaw 00:59:40 | HyCoach
