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HYROX Race Analysis: Hon Nam Tsui
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:32:59
Ranking
#513
AG-ranking
#81
Kategori
SOLO · OPEN
HT
Hon Nam Tsui
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:02 (51%)
Stations
39:11 (42%)
Roxzone
6:50 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:53/km
+0.9%
7.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:22
-
SkiErg
4:38
591
Running 2
5:39
-
Sled Push
2:44
517
Running 3
6:36
-
Sled Pull
5:41
552
Running 4
6:27
-
Burpee Broad Jump
7:17
774
Running 5
5:56
-
Rowing
5:06
627
Running 6
5:30
-
Farmers Carry
2:08
344
Running 7
5:42
-
Sandbag Lunges
3:45
73
Running 8
5:53
-
Wall Balls
7:52
527
Running Total
47:02
625
Roxzone Total
6:50
457
HYROX Race Analysis: Hon Nam Tsui - Hong Kong 01:32:59 | HyCoach
