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HYROX Race Analysis: Arial Chan
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · MAS
Totaltid
01:26:08
Ranking
#121
AG-ranking
#26
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AC
Arial Chan
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:25 (55%)
Stations
34:17 (40%)
Roxzone
4:31 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:55/km
-26.8%
19.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:31
-
SkiErg
4:58
108
Running 2
6:43
-
Sled Push
2:29
233
Running 3
6:57
-
Sled Pull
5:32
159
Running 4
6:59
-
Burpee Broad Jump
5:05
78
Running 5
7:31
-
Rowing
5:09
90
Running 6
4:46
-
Farmers Carry
1:51
45
Running 7
4:55
-
Sandbag Lunges
3:52
62
Running 8
5:05
-
Wall Balls
5:21
106
Running Total
47:25
242
Roxzone Total
4:31
15