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HYROX Race Analysis: Jenny Lu
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · CAN
Totaltid
01:27:49
Ranking
#136
AG-ranking
#28
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JL
Jenny Lu
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:29 (49%)
Stations
38:33 (44%)
Roxzone
5:51 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:26/km
+2.9%
1.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:20
-
SkiErg
5:12
204
Running 2
5:15
-
Sled Push
2:01
67
Running 3
5:35
-
Sled Pull
5:10
105
Running 4
5:31
-
Burpee Broad Jump
6:29
255
Running 5
5:28
-
Rowing
5:06
81
Running 6
5:27
-
Farmers Carry
2:01
98
Running 7
5:24
-
Sandbag Lunges
5:31
321
Running 8
5:33
-
Wall Balls
7:03
277
Running Total
43:29
140
Roxzone Total
5:51
116