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HYROX Race Analysis: Rolf Jager
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · PRO · IRL
Totaltid
01:06:42
Ranking
#16
AG-ranking
#3
Kategori
SOLO · PRO
RJ
Rolf Jager
11-13
APR.
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:42 (49%)
Stations
30:07 (45%)
Roxzone
3:56 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:05/km
+4.7%
11.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:58
-
SkiErg
3:54
9
Running 2
3:56
-
Sled Push
2:59
59
Running 3
4:09
-
Sled Pull
3:52
18
Running 4
4:12
-
Burpee Broad Jump
3:40
27
Running 5
4:31
-
Rowing
4:00
3
Running 6
4:13
-
Farmers Carry
2:11
69
Running 7
4:07
-
Sandbag Lunges
4:18
23
Running 8
4:40
-
Wall Balls
5:13
36
Running Total
32:42
65
Roxzone Total
3:56
20
