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HYROX Race Analysis: Russ Simons
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:17:46
Ranking
#222
AG-ranking
#11
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RS
Russ Simons
30
MAJ-1 JUNI
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
34:45 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:53/km
+14.9%
9.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:36
-
SkiErg
4:20
133
Running 2
4:21
-
Sled Push
3:05
248
Running 3
4:43
-
Sled Pull
4:35
273
Running 4
4:40
-
Burpee Broad Jump
5:28
244
Running 5
4:53
-
Rowing
4:40
248
Running 6
4:58
-
Farmers Carry
1:53
187
Running 7
5:00
-
Sandbag Lunges
4:44
313
Running 8
5:56
-
Wall Balls
6:00
257
Running Total
-
-
Roxzone Total
-
-