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HYROX Race Analysis: Olivier Refus
HYROX Paris — November 9, 2024
Paris, France · SOLO · PRO · FRA
Totaltid
01:25:24
Ranking
#111
AG-ranking
#35
Kategori
SOLO · PRO
OR
Olivier Refus
9-10
NOV.
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:11 (47%)
Stations
39:29 (46%)
Roxzone
5:50 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:01/km
+17.9%
12.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
4:03
57
Running 2
4:28
-
Sled Push
3:25
72
Running 3
5:15
-
Sled Pull
7:10
109
Running 4
5:20
-
Burpee Broad Jump
5:22
136
Running 5
5:13
-
Rowing
4:30
104
Running 6
5:04
-
Farmers Carry
1:30
10
Running 7
5:16
-
Sandbag Lunges
6:21
150
Running 8
5:55
-
Wall Balls
7:08
117
Running Total
40:11
123
Roxzone Total
5:50
70
HYROX Race Analysis: Olivier Refus - Paris 01:25:24 | HyCoach
