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HYROX Race Analysis: Sónia Coelho
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · POR
Totaltid
01:37:28
Ranking
#413
AG-ranking
#114
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SC
Sónia Coelho
9-10
NOV.
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:17 (42%)
Stations
42:20 (43%)
Roxzone
13:55 (14%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:10/km
+8.0%
11.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:58
-
SkiErg
4:58
269
Running 2
4:49
-
Sled Push
2:54
409
Running 3
5:14
-
Sled Pull
5:27
180
Running 4
5:02
-
Burpee Broad Jump
3:22
6
Running 5
5:29
-
Rowing
5:16
313
Running 6
5:18
-
Farmers Carry
2:07
304
Running 7
5:12
-
Sandbag Lunges
13:53
747
Running 8
6:19
-
Wall Balls
4:23
40
Running Total
41:17
148
Roxzone Total
13:55
744
