HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Paweł Malski
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · POL
Totaltid
01:14:45
Ranking
#62
AG-ranking
#25
Kategori
SOLO · PRO
PM
Paweł Malski
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:18 (47%)
Stations
34:02 (45%)
Roxzone
5:29 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:25/km
+8.9%
6.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:44
-
SkiErg
4:29
161
Running 2
3:57
-
Sled Push
2:20
45
Running 3
4:19
-
Sled Pull
5:55
108
Running 4
4:25
-
Burpee Broad Jump
4:20
83
Running 5
4:14
-
Rowing
4:35
81
Running 6
4:35
-
Farmers Carry
1:37
19
Running 7
4:18
-
Sandbag Lunges
4:23
67
Running 8
4:49
-
Wall Balls
6:23
84
Running Total
35:18
69
Roxzone Total
5:29
58
