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HYROX Race Analysis: Anna Ruszkiewicz
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · POL
Totaltid
02:05:35
Ranking
#69
AG-ranking
#21
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AR
Anna Ruszkiewicz
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:35 (40%)
Stations
66:02 (53%)
Roxzone
9:03 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:19/km
+23.4%
15.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:27
-
SkiErg
5:25
68
Running 2
5:16
-
Sled Push
3:27
54
Running 3
8:22
-
Sled Pull
11:41
69
Running 4
5:49
-
Burpee Broad Jump
9:50
69
Running 5
5:55
-
Rowing
6:23
69
Running 6
6:04
-
Farmers Carry
7:29
69
Running 7
6:30
-
Sandbag Lunges
8:42
67
Running 8
7:15
-
Wall Balls
13:05
69
Running Total
50:35
68
Roxzone Total
9:03
70
