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HYROX Race Analysis: Ross Walker
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · GBR
Totaltid
00:58:22
Ranking
#6
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RW
Ross Walker
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:45 (49%)
Stations
25:23 (43%)
Roxzone
4:21 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:36/km
+9.1%
4.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:35
-
SkiErg
3:55
11
Running 2
3:17
-
Sled Push
2:04
351
Running 3
3:30
-
Sled Pull
2:20
5
Running 4
3:39
-
Burpee Broad Jump
3:24
27
Running 5
3:40
-
Rowing
4:21
37
Running 6
3:38
-
Farmers Carry
1:43
126
Running 7
3:35
-
Sandbag Lunges
3:06
16
Running 8
3:55
-
Wall Balls
4:30
70
Running Total
28:45
7
Roxzone Total
4:21
20
