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HYROX Race Analysis: Robert Ronan
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · IRL
Totaltid
02:04:11
Ranking
#745
AG-ranking
#129
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RR
Robert Ronan
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:24 (40%)
Stations
65:01 (52%)
Roxzone
9:51 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:10/km
+5.0%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:28
-
SkiErg
4:40
563
Running 2
5:39
-
Sled Push
2:33
595
Running 3
6:00
-
Sled Pull
7:01
746
Running 4
5:56
-
Burpee Broad Jump
8:48
698
Running 5
6:01
-
Rowing
5:13
582
Running 6
5:41
-
Farmers Carry
3:25
745
Running 7
5:56
-
Sandbag Lunges
8:48
734
Running 8
7:46
-
Wall Balls
24:33
775
Running Total
49:24
647
Roxzone Total
9:51
648
