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HYROX Race Analysis: Michael Murphy
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · USA
Totaltid
01:22:38
Ranking
#226
AG-ranking
#69
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MM
Michael Murphy
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
44:20 (54%)
Stations
33:49 (41%)
Roxzone
4:34 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:32/km
+8.2%
17.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:23
-
SkiErg
4:12
162
Running 2
5:40
-
Sled Push
2:26
162
Running 3
6:02
-
Sled Pull
4:47
319
Running 4
6:02
-
Burpee Broad Jump
4:50
123
Running 5
6:24
-
Rowing
4:53
285
Running 6
6:12
-
Farmers Carry
2:10
301
Running 7
6:08
-
Sandbag Lunges
4:34
152
Running 8
4:31
-
Wall Balls
5:57
166
Running Total
44:20
328
Roxzone Total
4:34
160