HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Heather Ross
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:24:02
Ranking
#88
AG-ranking
#25
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HR
Heather Ross
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
41:46 (50%)
Stations
37:03 (44%)
Roxzone
5:16 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:13/km
+3.3%
19.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:11
-
SkiErg
4:45
71
Running 2
5:36
-
Sled Push
2:27
142
Running 3
5:41
-
Sled Pull
4:53
87
Running 4
5:45
-
Burpee Broad Jump
5:39
104
Running 5
5:58
-
Rowing
5:08
76
Running 6
5:56
-
Farmers Carry
2:39
294
Running 7
5:47
-
Sandbag Lunges
4:25
117
Running 8
3:55
-
Wall Balls
7:07
233
Running Total
41:46
66
Roxzone Total
5:16
161