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HYROX Race Analysis: Ryan Wallace
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:18:29
Ranking
#426
AG-ranking
#111
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RW
Ryan Wallace
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
40:56 (52%)
Stations
33:17 (42%)
Roxzone
4:20 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:07/km
+10.2%
18.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:05
-
SkiErg
4:13
500
Running 2
5:13
-
Sled Push
2:58
867
Running 3
5:34
-
Sled Pull
4:07
324
Running 4
5:50
-
Burpee Broad Jump
5:34
552
Running 5
5:47
-
Rowing
4:38
378
Running 6
5:46
-
Farmers Carry
1:57
470
Running 7
5:45
-
Sandbag Lunges
4:44
495
Running 8
4:01
-
Wall Balls
5:06
224
Running Total
40:56
554
Roxzone Total
4:20
331