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HYROX loppanalys: Alma Conroy & Tham Nguyen

HYROX Dublin — 15 november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Alma Conroy · Tham Nguyen

Totaltid: 01:29:30
Ranking: #562
AG-ranking: #231
Kategori: DOUBLES · OPEN

Alma Conroy

Tham Nguyen

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running53:59 (60%)

Stations29:24 (33%)

Roxzone6:10 (7%)

Löpanalys

SnittempoFörsämringStabilitet6:45/km+11.9%17.1%

Splittider

Sträcka	Tid	Plac.
Running 1	4:25	-
SkiErg	4:40	375
Running 2	6:53	-
Sled Push	1:36	244
Running 3	7:22	-
Sled Pull	5:35	523
Running 4	7:08	-
Burpee Broad Jump	2:49	16
Running 5	7:34	-
Rowing	5:09	274
Running 6	7:44	-
Farmers Carry	2:08	507
Running 7	7:42	-
Sandbag Lunges	3:12	176
Running 8	5:16	-
Wall Balls	4:15	249
Running Total	53:59	427
Roxzone Total	6:10	422

HYROX loppanalys: Alma Conroy & Tham Nguyen - Dublin 01:29:30 | HyCoach