Föreviga din prestation.

Skapa min grafik

HYROX loppanalys: Gillian Nolan & Siobhan Power

HYROX Dublin — 15 november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Gillian Nolan · Siobhan Power

Totaltid: 01:33:33
Ranking: #637
AG-ranking: #140
Kategori: DOUBLES · OPEN

Gillian Nolan

Siobhan Power

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running56:39 (60%)

Stations30:37 (33%)

Roxzone6:24 (7%)

Löpanalys

SnittempoFörsämringStabilitet7:05/km+22.4%19.2%

Splittider

Sträcka	Tid	Plac.
Running 1	4:18	-
SkiErg	4:42	398
Running 2	6:47	-
Sled Push	2:19	549
Running 3	7:28	-
Sled Pull	3:27	103
Running 4	8:01	-
Burpee Broad Jump	4:28	282
Running 5	8:09	-
Rowing	5:19	368
Running 6	8:07	-
Farmers Carry	1:48	317
Running 7	8:18	-
Sandbag Lunges	3:45	317
Running 8	5:34	-
Wall Balls	4:49	401
Running Total	56:39	474
Roxzone Total	6:24	448