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HYROX Race Analysis: Jakob Lemvig
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · PRO · DEN
Totaltid
01:08:24
Ranking
#43
AG-ranking
#1
Kategori
SOLO · PRO
JL
Jakob Lemvig
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:34 (49%)
Stations
29:51 (44%)
Roxzone
5:04 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:12/km
+3.4%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:23
-
SkiErg
4:11
76
Running 2
3:54
-
Sled Push
2:52
29
Running 3
4:09
-
Sled Pull
4:09
39
Running 4
4:07
-
Burpee Broad Jump
3:38
59
Running 5
4:09
-
Rowing
4:16
36
Running 6
4:12
-
Farmers Carry
1:44
61
Running 7
4:02
-
Sandbag Lunges
3:47
33
Running 8
4:40
-
Wall Balls
5:14
59
Running Total
33:34
61
Roxzone Total
5:04
56